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Wellness Programs

Wellness is a life experience! All of the “parts and pieces” of your life should be in balance to maintain a healthy lifestyle. Wellness doesn’t only refer to clinical health; it is a dynamic process of change and growth. There are many interrelated dimensions of wellness: physical, emotional, intellectual, spiritual, social, and environmental. Each dimension is equally vital in the pursuit of optimum health. Here at To the Pointe. Dance Studio, we currently offer four wellness programs:

Yoga


Adult Tap & Adult Hip Hop - Available periodically. Check back or email us at [email protected] for more information.

Ballet Classes available for Drop Ins as well. Contact us at [email protected]